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Having a miscarriage can lead to a variety of different emotions. These emotions might include things like:

  • fatigue
  • trouble sleeping
  • loss of appetite/increased eating
  • difficulty concentrating
  • sadness and crying
  • shock and confusion
  • numbness
  • anger
  • jealousy – especially when seeing other pregnant women and babies
  • guilt – wondering if you might have caused it to happen-not your fault
  • emptiness – a physical sense of loss
  • loneliness
  • panic and feeling out of control – feeling unable to cope with everyday life

There is no right or wrong way to feel. But do know that you are not alone. Whether, we can connect with you online or in-person, we encourage you to reach out for support.